General Physical Preparation

166522
10:07

Day 40 of GPP Challenge with Julia V Earth. The last day of my challenge went well.
151640
10:07

Day 39 of GPP Challenge with Julia V Earth. The last 2 exercises for the press were very hard to perform.
46534
10:07

Day 38 of GPP Challenge with Julia V Earth. Easy training program for awful condition.
211145
10:07

Day 37 of GPP Challenge with Julia V Earth. Good job for lower body and spine.
45161
10:07

Day 36 of GPP Challenge with Julia V Earth. Very big attention to legs.
24497
10:07

Day 35 of GPP Challenge with Julia V Earth. Absolutely crazy training for the abs.
166063
10:07

Day 34 of GPP Challenge with Julia V Earth. Placing a target in own mind makes magic with the body.
75419
10:07

Day 33 of GPP Challenge with Julia V Earth. Day by day my body gets stronger.
60955
10:07

Day 32 of GPP Challenge with Julia V Earth. The weakness doesn&#039_t want to leave me.
68721
10:07

Day 29 of GPP Challenge with Julia V Earth. I&#039_m proud of today&#039_s training.
153747
10:07

Day 30 of GPP Challenge with Julia V Earth. It was pretty hard workout for me.
55167
10:10

Day 28 of GPP Challenge with Julia V Earth. Little not enough energy, but normal training plan done!
130836
10:10

Day 27 of GPP Challenge with Julia V Earth. I did my normal training plan!
221006
10:10

Day 26 of GPP Challenge with Julia V Earth. Super easy and relaxing workout for the body with almost no energy.
226951
10:10

Day 25 of GPP Challenge with Julia V Earth. It&#039_s always a pleasure to come back to normal plan of training.
201220
10:10

Day 24 of GPP Challenge with Julia V Earth. One more day of easier training helps to recover the body.
203730
10:10

Day 23 of GPP Challenge with Julia V Earth. Let&#039_s take a rest with easier training.
199821
10:10

Day 22 of GPP Challenge with Julia V Earth. Hard workout on the whole body.
24707
10:10

Day 20 of GPP Challenge with Julia V Earth. New exercises gave brand new tension to muscles.
217874
10:10

Day 19 of GPP Challenge with Julia V Earth. Unexpectedly fast recover helps to perform next training nicely.
158191
10:10

Day 18 of GPP Challenge with Julia V Earth. Hard workout for the tired body.
6493
10:10

Day 17 of GPP Challenge with Julia V Earth. Very hard work on press.
9825
10:10

Day 16 of GPP Challenge with Julia V Earth. Came back to normal training plan.
96226
10:10

Day 15 of GPP Challenge with Julia V Earth. The last easy training before come back to normal.
219469
10:10

Day 14 of GPP Challenge with Julia V Earth. Muscles stretching and press training in easy variant.
216698
12:10

Day 11 of GPP Challenge with Julia V Earth. Attention to the flexibility of the entire body, hands and legs strength.
21193
12:10

Day 9 of GPP Challenge with Julia V Earth. Flexible legs and strong abs are the main targets for today.